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      <description> Latest Adelphi Cross Country news </description>
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      <title> Adelphi Cross Country news </title>
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         <title> Adelphi Cross Country news </title>
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         <link>http://onlyfans.cstv.com/schools/adel/sports/c-xc/spec-rel/021908aac.html</link>
         <title>Auer, Dispensa, Flanagan Named ECC Fall Scholar-Athletes</title>
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         <pubDate>Tue, 19 Feb 2008 18:08:14 PST</pubDate>
         <description><![CDATA[Six student-athletes have been named as recipients of the East Coast Conference (ECC) Fall 2007 Scholar Athlete of the Year for their respective sports. The honorees were selected by the conference coaches of each respective sport.]]></description>
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         <title>Dispensa, Malenovsky and Troutman Named Division II Cross-Country All-Academic Honoree</title>
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         <pubDate>Tue, 12 Feb 2008 15:19:43 PST</pubDate>
         <description><![CDATA[Adelphi University senior Matt Dispensa (College Point, N.Y.), along with graduate student Jen Malenovsky (Patchogue, N.Y.) and sophomore Heather Troutman were named a Division II Cross-Country All-Academic selection as announced by the United States Track and Field and Cross-Country Coaches Association (USTFCCCA). This is the second selection for Dispensa, and the first for both Malenovsky and Troutman.]]></description>
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         <link>http://www.aupanthers.com/sports/c-xc/recaps/111707aac.html</link>
         <title>Cross-Country Closes Out The 2007 Season at the IC4A/ECAC Championship Meet</title>
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         <pubDate>Sat, 17 Nov 2007 17:41:57 PST</pubDate>
         <description><![CDATA[The Adelphi University cross-country team traveled to Van Cortlandt Park on Saturday, November 17 to compete in the IC4A/ECAC Championship Meet. The women placed 20th out of 25 competing teams in the ECAC University Championship race, while the men took home 16th out of 25 teams.]]></description>
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         <title>Anene Places 79th at NCAA Division II Cross-Country National Championship Meet</title>
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         <pubDate>Sat, 17 Nov 2007 17:25:59 PST</pubDate>
         <description><![CDATA[Adelphi University junior Ify Anene (Reynoldsburg, OH) traveled to Joplin, Missouri to compete in the NCAA Cross Country Division II National Championship meet on November 17, hosted by Missouri Southern State University. This was Anene's first appearance at the Division II National Championship meet.]]></description>
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         <title>Cross-Country Places Fourth and Sixth at NCAA Northeast Regional, Anene Qualifies For Nationals</title>
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         <pubDate>Sat, 03 Nov 2007 17:10:09 PST</pubDate>
         <description><![CDATA[The Adelphi University cross-country team travled to Van Cortlandt Park in the Bronx, New York to compete in the NCAA Division II Northeast Regional. The men placed sixth overall with 185 points, just a point out of fifth, while the women placed fourth with 131 points. Junior Ify Anene placed fourth overall in the women's race, earning her first ever trip to the NCAA Division II National Championship.]]></description>
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         <title>Cross-Country Hosting NCAA Division II Northeast Regional, November 3</title>
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         <pubDate>Thu, 01 Nov 2007 12:27:29 PST</pubDate>
         <description><![CDATA[Adelphi University cross-country is hosting the NCAA Division II Cross-Country Northeast Regional on Satruday, November 3 at Van Cortlandt Park in the Bronx, New York. The women's 6K championship race will go off at 11 am, followed by the men's 10K championship race at noon.]]></description>
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         <link>http://www.aupanthers.com/sports/c-xc/recaps/102107aaa.html</link>
         <title>Women's Cross-Country Captures ECC Title, Men Place Second</title>
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         <pubDate>Sun, 21 Oct 2007 16:09:10 PST</pubDate>
         <description><![CDATA[The Adelphi University cross-country team traveled to Van Cortlandt Park on Sunday, October 21 to participate in the East Coast Conference Championship meet. The women scored 31 points to capture their fifth title in the past eight years and second in a row, while the men placed second, falling to NYIT by seven points (37-30).]]></description>
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         <link>http://www.aupanthers.com/sports/c-xc/spec-rel/101607aaa.html</link>
         <title>Dispensa, Pezzulo and Green Capture Weekly ECC Honors</title>
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         <pubDate>Tue, 16 Oct 2007 11:11:43 PST</pubDate>
         <description><![CDATA[Senior Matt Dispensa (College Point, N.Y.) was selected as the East Coast Conference (ECC) Runner of the Week, while freshmen Ryan Pezzulo (Ballston Spa, N.Y.) and Barbara Green captured Rookie of the Week honors. This is the second runner of the week award for Dispensa, and the third weekly accolade for both Pezzulo and Green.]]></description>
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         <link>http://www.aupanthers.com/sports/c-xc/recaps/101307aaa.html</link>
         <title>Cross-Country Competes at the Albany Invitational</title>
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         <pubDate>Sat, 13 Oct 2007 20:09:29 PST</pubDate>
         <description><![CDATA[The Adelphi University cross-country team travled to Albany, New York on Saturday, October 13 to compete in the 41st annual Albany Invitational. The men placed 13th overall in a field of 26 teams, while the women took home 15th out of 29 schools.]]></description>
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         <title>Cross-Country Competes at Paul Short Invite</title>
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         <pubDate>Wed, 03 Oct 2007 09:39:49 PST</pubDate>
         <description><![CDATA[The Adelphi University cross-country team traveled to Bethlehem, Pennsylvania on Friday, September 28 to compete in the Paul Short Invite at Lehigh University. The women placed 19th out of 33 competing teams, while the men took home 17th out of 39 teams.]]></description>
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         <title>Dispensa, Eickelberg, Green Earn ECC Honors</title>
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         <pubDate>Tue, 02 Oct 2007 05:37:16 PST</pubDate>
         <description><![CDATA[Senior Matt Dispensa (College Point, N.Y.) was named East Coast Conference (ECC) Runner of the Week, while both Thomas Eickelberg (Leonia, NJ) and Barbara Green (Levittown, N.Y.) picked up Rookie of the Week awards. This is the first honor this season for both Dispensa and Eickelberg and the second for Green.]]></description>
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         <link>http://www.aupanthers.com/sports/c-xc/recaps/092507aaa.html</link>
         <title>Cross-Country Places Ninth and Tenth at the Connecticut College Invite</title>
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         <pubDate>Tue, 25 Sep 2007 08:56:41 PST</pubDate>
         <description><![CDATA[The Adelphi University cross-country team traveled to Waterford, Connecticut on Saturday, September 22 to compete in the Connecticut College Invitational. The men placed tenth out of 19 competing teams, while the women posted a ninth place finish in a field of 14 schools.]]></description>
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         <title>Pezzulo, Connor, Green Capture ECC Weekly Honors</title>
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         <pubDate>Tue, 25 Sep 2007 08:45:47 PST</pubDate>
         <description><![CDATA[Adelphi University senior Danielle Connor (Lake Grove, N.Y.) was named East Coast Conference women's Runner of the Week, while freshmen Barbara Green (Levittown, N.Y.) and Ryan Pezzulo (Burnt Hills, N.Y.) were each honored as Rookie of the Week. This is the first award this season for both Connor and Green and the second honor for Pezzulo.]]></description>
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         <title>Anene and Pezzulo Honored by The ECC</title>
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         <pubDate>Mon, 17 Sep 2007 19:00:17 PST</pubDate>
         <description><![CDATA[Adelphi University senior Ify Anene (Reynoldsburg, OH) was named East Coast Conference women's Runner of the Week, while freshman Ryan Pezzulo (Burnt Hills, N.Y.) was named men's Rookie of the Week. This is the first honor for both runners this season.]]></description>
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         <title>Cross-Country Picks Up Fifth and Seventh at The NYU Invitational</title>
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         <pubDate>Sat, 15 Sep 2007 17:44:04 PST</pubDate>
         <description><![CDATA[The Adelphi men and women's cross-country teams traveled to Van Cortlandt Park in the Bronx, New York to compete in the New York University Invitational. led by race winner junior Ify Anene, the women placed fifth out of a field of 22 teams with 138 points, while the men captured seventh overall out of 23 teams with a score of 208 points.]]></description>
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